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Weight Loss Spell for the Fast-Food Junkie

Are you someone with an addiction to eating really fattening foods, someone who is simply unable to say “no” to unhealthy snacks and is constantly filled with shame and disappointment in the ongoing efforts to shape up? If so, consider entering the realm of “mass magic” with a weight loss spell that caters particularly to the fast-food junkie.

Your best chance at success with this easy-to-execute spell is during the evening of a waning crescent moon.

The Required Materials

  • Weight Loss Spell for the Fast-Food Junkie1 orange pillar candle (to promote lifestyle changes and goal achievements)
  • 1 purple pillar candle (to promote physical and spiritual strength)
  • Matches or a lighter
  • 2 ceramic dinner plates
  • A favorite salt-based food or snack such as a loaded hamburger, slice of pizza, some French fries or potato chips
  • A favorite sugar-based food or snack such as a piece of cake, chocolate bar, pastry, or some cookies

The Spell Process

  • On a table top, place the two candles side-by-side and set your two chosen junk foods, unwrapped, on the dinner plates, one in front of each candle. Light the candle wicks.
  • Focus your eyes and thoughts solely on the exposed salt-based food. At the same time, hold the bulk of your stomach in both hands and gently squeeze the skin until you feel some pressure. Now look to the orange candle’s flame and say in a loud voice:

    “This burden of weight is in breach
    By keeping a better life clear out of reach,

Banish this anchor that binds me in time
Return the me that once was mine!
So mote it be, by authority of the Spirits!”

  • Repeat step 2 of the weight loss spell, this time focusing on the sugar-based food and staring into the purple candle’s flame as you loudly proclaim:

    “Though the body is weak, the mind remains strong

And with guidance and power I’ll right all my wrong,
To cleanse my body and replenish my soul
To become the size I used to know!
So mote it be, by authority of the Spirits!”

  • Stare at the two foods once again, reflecting on all the negative effects they have on your body and mind, then eat up both offerings. You shall not do this again!

Mind over Mass
Excessive eating or chronic binging takes a toll not only on the physical body but on the mind as well. When you gain a lot of pounds, it can feel like the weight of the world is hanging around your waistline. Let’s face it - those negative inner feelings are a direct result of overindulgence.

The Healthier Alternatives

What you need to keep in mind following the execution of the weight loss spell is that slimming down does not happen overnight. It does take time, patience and discipline. In the meantime, train your body to enjoy a more positive snacking diet.

Sensible salty snack ideas:

  • Rice cakes
  • Air-popped popcorn, seasoned with just a touch of salt
  • Soy nuts
  • Low-sodium baked potato chips

Sensible sweet snack ideas:

  • Dried fruit, such as apricot, banana and pineapple slices
  • Low-fat, low-sugar ice cream
  • Flavored yogurt, topped optionally with a bit of fruit and/or granola

Almonds or other nuts (in moderation, of course!)

 

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